2018/2019 Top Gun Fitness Functional Fitness
Organization: Latrobe- GLSD Parks & Recreation
Description: Top Gun Fitness focuses on each client to promote overall fitness and wellness through use of functional training. Personal Trainers offer a range of exercises: resistance and adaptive body weight training, TRX bands, free weights, plyometrics and CORE training. All participants are overseen by a Personal Trainer during the workout. For ages 13 and up.
Monday & Wednesday - 6 to 7 p.m.
Session 1: 9/10 - 10/03 Deadline: 9/3
Session 2: 10/15 - 11/7 Deadline: 10/8
Session 3: 11/19 - 12/12 Deadline: 11/12
Session 4: 1/7/2019 - 1/30/2019 Deadline: 12/31
Location: Building Bodeez Fitness Center, Derry Township
Date & Time:
Registration is required
Contact: Latrobe-GLSD Parks & Recreation
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