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2018/2019 Sunrise Fitness
Organization: Latrobe- GLSD Parks & Recreation
Description: Sunrise Fitness focuses on range of motion, light resistance training using free weights and bands, coordination and balance as well as aerobic dance. Modifications of all movements prescribed as necessary. All ages encouraged, but geared toward mature adults 50+.

Monday & Wednesday - 9 to 10 a.m.

Session 1: 9/10 - 10/03 Deadline: 9/3
Session 2: 10/15 - 11/7 Deadline: 10/8
Session 3: 11/19 - 12/12 Deadline: 11/12
Session 4: 1/7/2019 - 1/30/2019 Deadline: 12/31

Fees: $50/55/60

Location: Building Bodeez Fitness Center, Derry Township

Date & Time:
1/7/2019 9:00 AM
1/9/2019 9:00 AM
1/14/2019 9:00 AM
1/16/2019 9:00 AM
1/21/2019 9:00 AM
1/23/2019 9:00 AM
1/28/2019 9:00 AM

Registration is required

Contact information:
Contact: Latrobe-GLSD Parks & Recreation
Website: www.latroberecreation.org


This event listing was created by Adams Memorial Library Staff. If you are in charge of this event and notice any errors, please contact community@adamslib.org

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