2018/2019 Sunrise Fitness
Organization: Latrobe- GLSD Parks & Recreation
Description: Sunrise Fitness focuses on range of motion, light resistance training using free weights and bands, coordination and balance as well as aerobic dance. Modifications of all movements prescribed as necessary. All ages encouraged, but geared toward mature adults 50+.
Monday & Wednesday - 9 to 10 a.m.
Session 1: 9/10 - 10/03 Deadline: 9/3
Session 2: 10/15 - 11/7 Deadline: 10/8
Session 3: 11/19 - 12/12 Deadline: 11/12
Session 4: 1/7/2019 - 1/30/2019 Deadline: 12/31
Location: Building Bodeez Fitness Center, Derry Township
Date & Time:
Registration is required
Contact: Latrobe-GLSD Parks & Recreation
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