2018 Top Gun Fitness Functional Fitness
Organization: Latrobe- GLSD Parks & Recreation
Description: Trademarked Group Personal Training Program focusing on each client to promote overall fitness and wellness through use of functional training. Personal Trainers offer a wide range of exercises including resistance and adaptive body weight training. TRX bands, free weights, plyometrics, CORE training and more. No two workouts are the same in this engaging atmosphere. Form and control are of the utmost importance and all participants are overseen by a Personal Trainer during the workout.
For ages 13 and up.
Tuesdays & Thursdays - 7:15 to 8:15 p.m.
Session 1: 3/13 - 4/5 Deadline: 3/6
Session 2: 4/10 - 5/3 Deadline: 4/3
Session 3: 5/8 - 5/31 Deadline: 5/1
Location: Building Bodeez Fitness Center, Derry Township
Date & Time:
Registration is required
Contact: Latrobe-GLSD Parks & Recreation
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