Yoga for the Grieving Heart
Organization: Excela Health
Description: A six-week bereavement group facilitated by Excela Health bereavement counselors and staff from Our Clubhouse will use yoga and art therapy to help comfort those who have lost loved ones to cancer.
Yoga for the Grieving Heart combines gentle yoga poses, meditation, Reiki, dialogue and art therapy as mediums in which to express and release grief. The class will meet 4 to 6 p.m. Thursdays at Our Clubhouse.
The class is intended to teach individuals alternative ways to cope with grief in their day-to-day lives. The director of Our Clubhouse, Christine Sumner, is a certified yoga instructor. She and Excela bereavement counselor and art therapist Kristy Walter will facilitate this pilot program. No artistic ability or prior yoga experience is needed, just a desire to be creative and open to self-expression.
Location: Our Clubhouse, 4893 Route 30 East, Greensburg
Date & Time:
Registration is required
Contact: Maureen Ceidro
Phone: (724) 689-1800
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